Preparing
for Childbirth
The weeks before your baby's arrival are filled with excitement, anticipation, and more questions than most parents expect. Let's prepare together.
Prepare with confidence.
A few simple steps—and answers to the questions nearly every parent asks—can help you feel calmer, more organized, and ready for your baby's arrival.
Five Things To Do Before Baby Arrives
Choose your pediatrician.
Know who will care for your baby after discharge and plan for the first newborn visit after delivery.
Install your baby's car seat.
Don't wait until labor begins. Install it several weeks early and learn how everything works.
Pack your hospital bag.
Keep it simple. Bring the essentials for Mom, Baby, and your support person.
Think about your feeding plan.
Whether breastfeeding, formula feeding, or both, learning about your options ahead of time can make the first days feel less overwhelming.
Accept help and get some rest.
No parent is expected to do this alone. Let family, friends, and trusted support people help during this exciting transition.
Questions Nearly Every New Parent Asks
When should I go to the hospital?
Follow the instructions given by your obstetrician, midwife, or hospital. Contact your maternity care team if contractions become regular and progressively stronger, your water breaks, you have significant bleeding, you notice decreased fetal movement, or you have another concern your clinician has told you requires evaluation.
Should I write a birth plan?
A birth plan can help communicate your preferences to your healthcare team. Keep it flexible, because labor and delivery do not always unfold exactly as expected.
How do I choose a car seat for my baby?
Choose a rear-facing car seat that meets current federal safety standards and is appropriate for your baby's size. Follow the manufacturer's instructions carefully for installation and use.
How do I choose the right crib for my baby?
Choose a crib that meets current safety standards and use a firm, flat sleep surface with a well-fitting mattress and fitted sheet. Keep pillows, blankets, bumper pads, stuffed toys, and other soft items out of the baby's sleep space.
What if I do not feel ready?
It is common for expectant parents to have questions or uncertainty. Preparing for childbirth is not about knowing everything in advance. Focus on the basics, ask questions, and continue learning as you and your baby grow together.
Listen to The New Baby Journey
The Complete Audiobook—Free
Continue your journey with the complete audiobook, available free on Pediatric Parent Guide. Listen to all 10 chapters whenever you have a few quiet minutes.
Hear calm, practical guidance covering pregnancy, newborn care, feeding, sleep, safety, development, and your baby's first year.
Listen to the Free Audiobook →